joao19 de abr. de 20221 minWod 20/04/22Team of three: Every 5 minutes for 20 minutes (4 sets): 200m run (two and a half laps run) 35 Synchro goblet Squats #Male...
joao11 de fev. de 20221 minWod 11/02/22Open Workout 15.4 Complete as many reps as possible in 8 minutes of: 3 handstand push-ups 3 cleans 6 handstand push-ups 3 cleans 9...