Buscar

22/12/23

WOD cap 15 minutes

5 rounds for time:

15 push jerks (95/65; 75/55; 45/35 lb)

12 hang power cleans (95/65; 75/55; 45/35 lb)

9 sumo deadlift high pulls (95/65; 75/55; 45/35 lb)

SCORE: TOTAL TIME

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