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Wod 01/02/22

  • joao
  • 31 de jan. de 2022
  • 1 min de leitura

Every 5' for 25'

10 shuttle run 10m

10 strict HSPU/seat DB push presses

5 Rope Climbs/On the bar: (1 knee to elbows + 1 pull-up)x5

 
 
 

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