WOD: OPEN 24.1
For time:
21 dumbbell snatches, arm 1
21 lateral burpees over dumbbell
21 dumbbell snatches, arm 2
21 lateral burpees over dumbbell
15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell
15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell
9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell
9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell
*Time cap: 15 minutes
RX: 50/35-lb (24/16-kg) dumbbell*
SC: 35/20-lb (16/10kg)
For time:
21 dumbbell snatches, arm 1
21 burpees
21 dumbbell snatches, arm 2
21 burpees
15 dumbbell snatches, arm 1
15 burpees
15 dumbbell snatches, arm 2
15 burpees
9 dumbbell snatches, arm 1
9 burpees
9 dumbbell snatches, arm 2
9 burpees
Time cap: 15 minutes
Foundations: 25/15-lb (10/8-kg) dumbbell*
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