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Wod 01/04/21

joao

WOD:

For time:

100 Du/100 Skill Du

30 medball sit-up

30 Box Jump Overs

100 Du/100 Skill Du

30 V-ups

30 alternating DB Thrusters

100 Du/100 Skill Du

30 Box Jump Overs

30 medball sit-up

100 Du/100 Skill Du

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