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Wod 01/08/24

31 de jul. de 20241 min de leitura

*WOD - Healer - Medical*

*Freedom (RX’d)*

5 Sets

2:00 AMRAP

30 Air Squats

20 Abmat Sit-ups

10 Strict Push-ups

Max Du/Su

Rest 2:00 between sets

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