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Wod 01/09/23

  • joao
  • 1 de set. de 2023
  • 1 min de leitura

WOD

For time:

50 KB/DB burpee deadlifts (32/24kg) (24/16kg) (50/35; 30/20 lb)

50 wall-ball shots (14/20 lb) (9/10 ft)

50 KB swings (32/24kg) (24/16kg) (50/35; 30/20 lb)

 
 
 

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