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Wod 02/01/24

  • joao
  • 1 de jan. de 2024
  • 1 min de leitura

WOD WITH A PARTER 24:00 cap

For time with a partner:

800-m run

then…

10 rounds of:

10 squat cleans (135/95; 95/65; 75/45lb)

30 double-unders/60 single-unders

then…

800-m run

I go U go

SCORE: TOTAL TIME

 
 
 

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