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Wod 02/10/23

  • joao
  • 1 de out. de 2023
  • 1 min de leitura

WOD I GO YOU GO, PARTNER

RX

6 rounds for time of:

20 wall-ball shots (14/20 lb)

20 deadlifts (65/115 lb)

20 box jumps (20/24)

20 push presses (65/115 lb)

20 toes-to-bars/hang knee raise

I GO YOU GO!

SCORE: TOTAL TIME

 
 
 

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