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Wod 03/05/24

  • joao
  • 2 de mai. de 2024
  • 1 min de leitura

WOD - The Final Frontier

Freedom (RX’d) For steady movement

10-9-8-7-6-5-4-3-2-1

Strict Handstand Push Ups

Complete:

10 Kettlebell Sumo Deadlift High Pull (24/16) after each set

 
 
 

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