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Wod 03/06/24

3 de jun. de 20241 min de leitura

WOD PARTNER - Himalayas

Freedom (RX’d)

Teams of 2

3 Rounds

Partner 1: 30 Overhead Squats (95/65)

Partner 2: 30/24 Cal any erg OR 300m Run

Switch when both are completed and then end each round with 30 Box Jump Overs STEP DOWN (50cm), split between partners

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