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Wod 03/10/23

  • joao
  • 2 de out. de 2023
  • 1 min de leitura

WOD PART 1

8' CAP to a heavy SINGLE-REP-SNATCH

WOD PART 2

8' CAP to a heavy SINGLE-REP-CLEAN AND JERK

Scoring: Somatória da maior carga de SNATCH & CLEAN AND JERK

 
 
 

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