Wod 04/06/24

WOD TEAM OF THREE - Alps

Freedom (RX’d)

20:00 AMRAP

Partner 1: 20/16 Calorie Any erg or 200m run

Partner 2: 20 Deficit Push Ups (10/5cm)

Partner 3: 20 Toes to Bar

Scoring: max reps os the team

Posts recentes

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