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  • joao
    • 4 de Set de 2020
    • 1 min para ler

Wod 04/09/2020

WOD:

3 Rounds For Total Reps in 17 minutes

1 minute thruster 75/45

1 minute Sumo Deadlift High-Pulls (75/45 lb)

1 minute floor wipers (75/55)

1 minute Push Press (75/45 lb)

1 minute du/su

1 minute Rest

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