- joao
Wod 04/09/2020
WOD:
3 Rounds For Total Reps in 17 minutes
1 minute thruster 75/45
1 minute Sumo Deadlift High-Pulls (75/45 lb)
1 minute floor wipers (75/55)
1 minute Push Press (75/45 lb)
1 minute du/su
1 minute Rest
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