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Wod 05/02/21

  • joao
  • 4 de fev. de 2021
  • 1 min de leitura

WOD:

"Paulo Victor"

emom 9'

1 power snatch #135/85 lbs

23 DU/jumping jack

rest 1'

then...

For time:

23 OHS #135/85lbs

20 strict HSPU

20 kipping HSPU

25 front squat #135/85lbs

 
 
 

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