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  • joao
    • Fev 5
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Wod 05/02/21

WOD:

"Paulo Victor"

emom 9'

1 power snatch #135/85 lbs

23 DU/jumping jack

rest 1'

then...

For time:

23 OHS #135/85lbs

20 strict HSPU

20 kipping HSPU

25 front squat #135/85lbs

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