Wod 05/03/24

WOD Time cap 20:00

For time:

50 V-ups

50 Box Jump Overs/box overs (24/20)

50 Toes to Bar/hang knee raise/v-ups

50 Dumbbell Step Back Lunges (50/35; 35/25) - hold dumbbell in any position

50 Abmat Sit Ups

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