Wod 05/04/23

*WOD*

5 sets

AMRAP 2 Minutes

150m run (correr de esquina a esquina)

Max reps of Front Squats (155/105; 135/95; 95/65) *DO NOT THROW*

*rest 1' bts

Scoring: total Front Squats reps

TARGET SCORE

Time Cap: 14 minutes (including rest)

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