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Wod 06/02/23

  • joao
  • 5 de fev. de 2023
  • 1 min de leitura

*WORKOUT*

For time:

75 Air Squats

25 Push Ups

50 Wall Ball (20/14)

25 Push Ups

75 Air Squats

*rest 5'

45 Air Squats

15 Push Ups

30 Wall Ball (20/14)

15 Push Ups

45 Air Squats

Scoring: Time

Time cap: 25 minutes incluinding rest

 
 
 

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