Wod 06/04/23
- joao
- 5 de abr. de 2023
- 1 min de leitura
*WOD*
'DENNIS O'BERG'' modifyed
EMOM for 14 minutes
Odd Minutes:
15 Kettlebell Swings (24/16 kg)
Even Minutes:
10 Deadlifts (225/185; 185/135; 135/95...) *USAR E.V.A.*
Scoring: sets completed on the minute
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