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Wod 08/04/21

  • joao
  • 8 de abr. de 2021
  • 1 min de leitura

WOD:

“Crazy bitch boot blaster”

AMRAP in 15 minutes

20 Frog Pumps

20 Single-Leg Glute Bridges (10 each leg)

20 Air Squats

20 Lunges (10 each leg)

 
 
 

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