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Buscar

Wod 08/07/22

  • joao
  • 7 de jul. de 2022
  • 1 min de leitura

WOD

FOR TIME

800M RUN/1000M ROW

10 BAR MUSCLE UPS/40 C2B

60 PUSH UPS

400M RUN/500M ROW

8 BAR MUSCLE UPS/ 30 C2B

50 PUSH UPS

200M RUN/250M ROW

6 BAR MUSCLE UPS / 20 C2B

40 PUSH UPS

 
 
 

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