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Wod 08/08/23

8 de ago. de 20231 min de leitura

WOD

AMRAP 12:

36 double-unders

6 squat cleans (95/135 lb)

INTERMEDIATE

AMRAP 12:

36 double-under attempts

6 squat cleans (75/115 lb)

BEGINNER

AMRAP 12:

48 single-unders

6 squat cleans (65/95 lb)

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