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Wod 08/08/24

joao

*WOD- Cowtown Coliseum*

*Freedom (RX’d) count*

*Partner up and go 1:1 on sets*

4 sets

2:30 AMRAP

20 Floor Barbell Chest Press (95/65)

20 Kettlebell Goblet Squats (53/35)

*Max Cal Erg in remaining time*

Rest 2:30 between sets

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