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Wod 09/05/24

  • joao
  • 9 de mai. de 2024
  • 1 min de leitura

WOD PART 1 - Shania Twain 0:00-20:00

Freedom (RX’d)

1600m run

80 Floor Barbell Chest Press (115/75)

40 Box Jump Overs (24/20) step down

 
 
 

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