WOD
Partner Friday!
For time:
400m Run together
50 T2B (split as needed)
200 Double Unders (split as needed)/400 Single Unders (split as needed)
50 Hang squat cleans 135/95; 95/65lb (split as needed)
400m Run together
rest 4' bts
400m Run together
50 Hang squat cleans 135/95; 95/65lb (split as needed)
200 Double Unders (split as needed)/400 Single Unders (split as needed)
50 T2B (split as needed)
400m Run together
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