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Wod 10/08/23

  • joao
  • 9 de ago. de 2023
  • 1 min de leitura

WOD

For time:

35 DU at the top of each set (70 SU for scaling)

5-10-15-20-25-30

medball sit-ups

30-25-20-15-10-5

medball squat cleans

 
 
 

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