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  • joao
    • 10 de Nov de 2020
    • 1 min para ler

Wod 10/11/2020

WOD:

"Mary"

Complete as many rounds as possible in 20 minutes of:

5 handstand push-ups/box feet push-ups/push-ups

10 single-leg squats, alternating

15 pull-ups/pair dumbell bent-row

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