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Wod 11/07/24

  • joao
  • 10 de jul. de 2024
  • 1 min de leitura

*WORKOUT - Mockingjay*

*Teams of 2*

5 sets each

*Partner 1* performs 10 Burpee Deadlifts while

*Partner 2* performs 50 Double Unders

Both work at the same time and switch when complete.

 
 
 

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