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  • joao
    • 11 de abr. de 2021
    • 1 min para ler

Wod 12/04/21

WOD:

CFG 21 quarters finals event 1

For total time:

3 rounds of:

10 strict hspu

10 db power cleans #50/35lbs

50 Du

Rest 1’ then...

3 rounds of:

10 kipping HSPU

50 Du .............Time Cap 10'

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