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Wod 12/04/23

  • joao
  • 11 de abr. de 2023
  • 1 min de leitura

*WOD*

For Time

500m run

40 DL #135/85lb; 95-65lb

30 box jumps 60/50cm

20 push-ups

10 thrusters #135/85lb; 95-65lb

20 push-ups

30 box jumps 60/50cm

40 DL #135/85lb; 95-65lb

500m run

 
 
 

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