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Wod 12/05/21

  • joao
  • 11 de mai. de 2021
  • 1 min de leitura

WOD:

THE CHIEF

Five 3-minute AMRAPs in 19 minutes

AMRAP in 3 minutes

3 Power Cleans (135/95 lbs)

6 Push-Ups

9 Air Squats

Then Rest 1 minute

Repeat 5 times

 
 
 

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