*WOD - Denver Nuggets*
*Freedom (RX’d)*
In 3:00 complete:
2 rounds
15m Single Arm Dumbbell Overhead Walking Lunge (50/35)
10 Toes To Bar
*If you complete it within 3 minutes, it unlocks three more minutes. Repeat another 2 rounds, with two additional reps added to the toes to bar. Continue adding three minutes and two toes to bar reps until time catches you. Cap 15:00/5 rounds*
*You don’t have to rest until the three minutes is up to start the next two rounds*
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