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Wod 12/08/22

  • joao
  • 11 de ago. de 2022
  • 1 min de leitura

AHAP 15'

1 POWER CLEAN

5 FRONT SQUAT

2 DEADLIFT

WOD FOR TIME

3 ROUNDS

30 THRUSTERS #95/65

15 BAR FACING BURPEES

 
 
 

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