• joao

Wod 13/04/21

WOD:

CFG quarter final event 2 "modified"

For time

60 medball sit-ups

6x2 devil's press

60 pistols squats

50 medball sit-ups

5x2 devil's presses

50 pistols squats

40 medball sit-ups

4x2 devil's presses

40 pistols squats

30 medball sit-ups

3x2 devil's presses

30 pistols squats

Cap 20’

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