WOD:
CFG quarter final event 2 "modified"
For time
60 medball sit-ups
6x2 devil's press
60 pistols squats
50 medball sit-ups
5x2 devil's presses
50 pistols squats
40 medball sit-ups
4x2 devil's presses
40 pistols squats
30 medball sit-ups
3x2 devil's presses
30 pistols squats
Cap 20’
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