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Wod 13/04/23

  • joao
  • 12 de abr. de 2023
  • 1 min de leitura

*WOD PARTNER*

50 DB box overs

50 DB clean

50 DB push press

50 DB walking lunges

50 DB good morning

50 DB burpee DL alternating sides

50 DB snatches alternating sides

50 du/150 su

50 DB OHS

50 Hollow stand ups

#50/35lb; 30/20lb

 
 
 

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