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Wod 13/07/22

  • joao
  • 12 de jul. de 2022
  • 1 min de leitura

WOD

AMRAP 15'

50 CAL BIKE/ROW/SKI

40 KBS #24/16

30 PULL UPS

20 BURPEE BOX OVER

10 ROPE CLIMB

(TERMINOU MENOS DE 15'? RECOMEÇA!!)

 
 
 

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