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Wod 13/08/2020

  • joao
  • 13 de ago. de 2020
  • 1 min de leitura

WOD:

every 8' for 24'

50 du/100 su

40 russian twist

30 montain climbers

20 kbs 24/16kg

7,5m run forward/backward

 
 
 

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