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Wod 13/08/24

  • joao
  • 13 de ago. de 2024
  • 1 min de leitura

*WOD - Frog Man*

*Freedom (RX’d)*

14:00 AMRAP

7 Handstand Push Ups

7 Box Jumps (30/24)

7 Chest to Bar

14 Wall Balls (20/14)

 
 
 

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