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  • joao
    • 13 de nov. de 2020
    • 1 min para ler

Wod 13/11/2020

WOD:

21-18-15-12-9-6-3 reps for time of:

kbs

kb box steps overs

one lap walks kb over the head


CASH OUT:

3' accumulated hanging l-sit kick-outs

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