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Wod 13/11/2020

  • joao
  • 13 de nov. de 2020
  • 1 min de leitura

WOD:

21-18-15-12-9-6-3 reps for time of:

kbs

kb box steps overs

one lap walks kb over the head


CASH OUT:

3' accumulated hanging l-sit kick-outs

 
 
 

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