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Wod 14/07/22

  • joao
  • 13 de jul. de 2022
  • 1 min de leitura

WOD "THE CHIEF"

MAX ROUNDS IN 3 MINUTES

3 POWER CLEANS #135/95

6 PUSH UPS

9 AIR SQUATS

REST 1'

REPEAT FOR 5 TIMES

SCORE TOTAL REPS

 
 
 

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