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Wod 15/02/23

  • joao
  • 14 de fev. de 2023
  • 1 min de leitura

*WOD*

15 minutes CAP

4 sets:

3 minute AMRAP

15m Single Dumbbell Walking Lunge (50/35) (30/20)

15 Toes to Bar/leg knee raise

Max Burpees in remaining time

*rest 60'' bts

Scoring: Burpees reps

 
 
 

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