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Wod 17/11/2020

  • joao
  • 17 de nov. de 2020
  • 1 min de leitura

WOD:

8' amrap

max reps wall ball at the top of minute 3 burpees (3 burpees starts)

rest 2'

then...

max DU reps in 2'

 
 
 

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