joao18 de Nov de 20201 min para lerWod 18/11/2020WOD:“Isabel”30 Power Snatches (135/95)Every time you break perform 50 double unders0 visualização0 comentárioPost não marcado como curtido
Wod 03/03/21WOD: For time: 50 box jumps 50 t2b 50 pistols 50 burpee target 15cm above your hand arms extended
Wod 01/03/21WOD: With a partner, complete AMRAP in 21' of: 30-cal. Row/bike/ski/shuttle run 20 burpees over the barbell 10 power cleans #155/105lbs