Buscar

Wod 18/11/21

WORKOUT

15' AMRAP WITH A PARTNER

1 Power Snatch (185/125 lb)

3 Overhead Squats

INTERMEDIATE

15' AMRAP WITH A PARTNER

1 Power Snatch (135/95 lb)

3 Overhead Squats

BEGINNER

15' AMRAP WITH A PARTNER

2 Power Snatches (95/65 lb)

5 Overhead Squats

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