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Wod 19/04/23

  • joao
  • 19 de abr. de 2023
  • 1 min de leitura

*WOD*

AMRAP 12'

1-2-3-4... wall facing HSPU/strict HSPU/kipping HSPU/pike push ups

2-4-6-8... Jumping squat with medball #20-14lb

Scoring: Total Reps

 
 
 

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