Wod 20/01/22

5 rounds for time with a partner, loading each set:

24 deadlift

18 hang squat cleans / hang power clean + front squat each rep

12 push jerk

Male: 115/135/155/185/205lbs

Female: 85/105/125/135/145lbs

Male: 75/95/115/125/135lbs

Female: 45/55/65/75/85lbs

Beginners

Male: 75-95 all sets

Female: 45-65 all sets

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