*WOD 1*
EMOM 15 minutes
M1: 10/8 cal erg
M2: 8 hang power snatches (75/45; 45/35)
M3: 6 burpee barbell over
*WOD 2*
5 rounds
150m RUN
25 Double Unders (RX must be UNBROKEN)
25 Single Unders (RX must be UNBROKEN)
Time Cap: 15 minutes
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