Wod 20/02/24

WOD 15:00 CAP

5 rounds for time:

12 DB burpee deadlift alternating sides (50/35; 35/25)

9/9 DB hang clean each sides

6/6 DB push jerk each sides

rest 2'

then...

4 rounds for time:

9/9 DB snatches (50/35; 35/25)

6/6 DB russian swing each sides

3/3 DB devil presses each side

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