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Wod 20/09/24

  • joao
  • 20 de set. de 2024
  • 1 min de leitura

*Enchilada*

*Freedom (RX'd)*

2 sets

21 Dumbbell Thrusters (2x50/35)

12 Strict Pull Ups

200m run

9 Strict Pull Ups

18 Dumbbell Thrusters (2x50/35)


rest 2' bts

 
 
 

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