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Wod 20/10/22

  • joao
  • 19 de out. de 2022
  • 1 min de leitura

WOD

EMOM 24'

M1: MAX CAL ROW

M2: MAX SHUTTLE RUN

M3: MAX PUSH UPS

M4: MAX BURPEES

M5: MAX SIT UPS

M6: REST

 
 
 

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